24life.com

24life.com is SSL secured

Free website and domain report on 24life.com

Last Updated: 21st July, 2020 Update Now
Overview

Snoop Summary for 24life.com

This is a free and comprehensive report about 24life.com. 24life.com is hosted in Virginia in United States on a server with an IP address of 35.185.38.141, where the local currency is USD and English is the local language. 24life.com has the potential to be earning an estimated $5 USD per day from advertising revenue. If 24life.com was to be sold it would possibly be worth $3,551 USD (based on the daily revenue potential of the website over a 24 month period). 24life.com receives an estimated 1,702 unique visitors every day - a large amount of traffic! This report was last updated 21st July, 2020.

About 24life.com

Site Preview: 24life.com 24life.com
Title: Home | 24Life
Description: 24Life helps you discover and uncover the best version of you, through expert insight, inspiration and simple, life-changing steps.
Keywords and Tags: health
Related Terms:
Fav Icon:
Age: Over 19 years old
Domain Created: 7th October, 2004
Domain Updated: 1st November, 2019
Domain Expires: 7th October, 2021
Review

Snoop Score

2/5

Valuation

$3,551 USD
Note: All valuation figures are estimates.

Popularity

Modest
Note: Popularity is estimated.

Rank, Reach and Authority

Alexa Rank: 451,086
Alexa Reach:
SEMrush Rank (US):
SEMrush Authority Score:
Moz Domain Authority: 0
Moz Page Authority: 0

Organic vs Paid (Google Ads)

Traffic

Visitors

Daily Visitors: 1,702
Monthly Visitors: 51,804
Yearly Visitors: 621,230
Note: All visitors figures are estimates.

Visitors By Country

Revenue

Revenue

Daily Revenue: $5 USD
Monthly Revenue: $148 USD
Yearly Revenue: $1,771 USD
Note: All revenue figures are estimates.

Revenue By Country

SEO

Backlinks Analysis (SEMrush)

Top New Follow Links

Top Ranking Keywords (US)

Domain Analysis

Value Length
Domain: 24life.com 10
Domain Name: 24life 6
Extension (TLD): com 3
Expiry Check:

Page Speed Analysis

Average Load Time: 3.77 seconds
Load Time Comparison: Faster than 13% of sites

PageSpeed Insights

Avg. (All Categories) 60
Performance 35
Accessibility 58
Best Practices 77
SEO 92
Progressive Web App 37
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.24life.com/
Updated: 21st July, 2020

2.00 seconds
First Contentful Paint (FCP)
33%
52%
15%

0.01 seconds
First Input Delay (FID)
93%
3%
4%

Simulate loading on desktop
35

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for 24life.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Cumulative Layout Shift — 0.093
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Other

Estimated Input Latency — 50 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive 24life.com as laggy when the latency is higher than 0.05 seconds.
Network Requests
Below is a list of network requests that were made during page load.
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https://www.24life.com/wp-content/uploads/2020/06/resized-6-3-dan-counsell-efJu9SKIjLA-unsplash.jpg
2743.9160000067
2758.2220000913
420181
419824
200
image/jpeg
Image
https://www.24life.com/wp-content/uploads/2020/06/resized-6-1-onken_20200111_JimKwik_0046.jpg
2745.6119999988
2760.7880000724
499471
499114
200
image/jpeg
Image
https://www.google-analytics.com/r/collect?v=1&_v=j83&a=381815653&t=pageview&_s=1&dl=https%3A%2F%2Fwww.24life.com%2F&ul=en-us&de=UTF-8&dt=Home%20%7C%2024Life&sd=24-bit&sr=800x600&vp=1350x940&je=0&_u=YEBAAEAB~&jid=1218237483&gjid=493264774&cid=1828364890.1595347760&tid=UA-71656461-1&_gid=1216366550.1595347760&_r=1&gtm=2wg783MDW526Z&z=1230603427
2781.1830000719
2814.8450000444
772
0
302
text/html
https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-71656461-1&cid=1828364890.1595347760&jid=1218237483&_gid=1216366550.1595347760&gjid=493264774&_v=j83&z=1230603427
2815.1390000712
2818.8990000635
674
35
200
image/gif
Image
https://www.24life.com/wp-content/uploads/2020/05/resized-5-26-melissa-walker-horn-liJgytShRgk-unsplash.jpg
3094.4829999935
3106.0780000407
256486
256129
200
image/jpeg
Image
https://www.24life.com/wp-content/uploads/2020/05/resized-5-24-IMG_3326.jpg
3095.7490000874
3104.5260000974
259661
259304
200
image/jpeg
Image
https://www.24life.com/wp-content/uploads/2019/12/Research-roundup-6-time-to-exercise.jpg
3095.9070000099
3107.1090000914
88214
87858
200
image/jpeg
Image
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
359.759
13.908
378.823
87.068
497.532
6.794
515.369
6.469
521.852
5.056
530.431
16.157
984.278
140.991
1125.298
110.983
1240.184
13.305
1278.946
6.534
1294.478
7.564
1318.589
70.555
1390.064
9.783
1407.031
45.586
1453.055
103.474
1556.983
5.773
1572.935
68.241
1641.352
80.325
1731.946
11.674
1744.773
11.494
1763.168
574.806
2338.004
16.295
2380.087
95.669
2475.794
13.003
2501.817
225.412
2728.815
9.043
2741.267
12.061
2757.661
16.102
2774.113
5.082
2779.593
33.973
2822.086
12.199
2847.511
5.47
2854.04
124.078
2983.503
141.154
3129.176
127.691
3257.554
68.928
3339.013
23.876
3369.132
12.841
3392.347
114.145
3506.576
63.498
3570.162
11.823
3583.877
12.199
3597.846
14.986
3613.703
17.291
3645.051
5.573
3739.531
5.295
3763.63
5.364
3826.832
6.195
3833.49
5.011
3853.436
9.188
4017.068
6.037
4210.943
6.042
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Opportunities

Minify CSS — Potential savings of 6 KiB
Cascading Style Sheets (CSS) files can contribute to network payload sizes. 24life.com should consider minifying CSS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/wp-less/foundry/style/css/theme-3423391b5a.css
19105
3599
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/style.css?ver=1.0.1
9530
2146
Minify JavaScript — Potential savings of 2 KiB
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. 24life.com should consider minifying JS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/js/scripts.js?ver=1.0.1
8651
2493
Remove unused CSS — Potential savings of 122 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. 24life.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=5.4.5
46589
45902
https://www.24life.com/wp-includes/css/dashicons.min.css?ver=5.4.2
28822
28822
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/css/bootstrap.css?ver=1.0.1
20618
19805
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/wp-less/foundry/style/css/theme-3423391b5a.css
19105
17339
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/fooboxV2/css/foobox.min.css?ver=2.4.0.0
13403
13403
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 20 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. 24life.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.

Diagnostics

Avoid chaining critical requests — 67 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. 24life.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures — 1 user timing
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Name Type Start Time (Ms) Duration (Ms)
addthis.render_toolbox
Mark
2822.756
JavaScript execution time — 1.1 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
923.042
522.832
2.218
https://www.24life.com/
733.543
105.523
7.13
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.7.2
421.698
138.627
2.067
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.4.7.2
232.838
182.039
1.32
Unattributable
209.147
5.809
0.22
https://s7.addthis.com/js/300/addthis_widget.js
149.711
133.837
8.101
https://s7.addthis.com/static/sh.f48a1a04fe8dbf021b4cda1d.html#rand=0.5264518318846885&iit=1595347759907&tmr=load%3D1595347759261%26core%3D1595347759323%26main%3D1595347759898%26ifr%3D1595347759916&cb=0&cdn=0&md=0&kw=&ab=-&dh=www.24life.com&dr=&du=https%3A%2F%2Fwww.24life.com%2F&href=https%3A%2F%2Fwww.24life.com%2F&dt=24Life%20Magazine&dbg=0&cap=tc%3D0%26ab%3D0&inst=1&jsl=1&prod=undefined&lng=en&ogt=height%2Cwidth%2Cimage%2Csite_name%2Curl%2Cdescription%2Ctitle%2Ctype%3Dwebsite&pc=wpp&pub=ra-5abbb979d313ba6a&ssl=1&sid=5f17132f589aec68&srf=0.01&ver=300&xck=0&xtr=0&og=locale%3Den_US%26type%3Dwebsite%26title%3D24Life%2520Magazine%26description%3D24Life%2520helps%2520you%2520discover%2520and%2520uncover%2520the%2520best%2520version%2520of%2520you%252C%2520through%2520expert%2520insight%252C%2520inspiration%2520and%2520simple%252C%2520life-changing%2520steps.%26url%3Dhttps%253A%252F%252Fwww.24life.com%252F%26site_name%3D24Life%26image%3Dhttps%253A%252F%252F177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com%252Fwp-content%252Fuploads%252F2018%252F04%252F24Life-og-facebook.jpg%26width%3D1200%26height%3D600&csi=undefined&rev=v8.28.7-wp&ct=1&xld=1&xd=1
127.962
29.287
5.085
Keep request counts low and transfer sizes small — 179 requests • 8,800 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
179
9011335
Image
91
7965080
Script
37
436066
Font
8
288713
Stylesheet
30
230016
Document
3
52036
Other
10
39424
Media
0
0
Third-party
143
5921591
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Avoid large layout shifts — 5 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
0.070921985815603
0.02103073286052
0.00091819163529171
div
0.00040772845343373
div
7.5033709832764E-5
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoid long main-thread tasks — 11 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/js_composer/assets/lib/owl-carousel2-dist/owl.carousel.min.js?ver=5.4.5
5520
287
https://s7.addthis.com/static/sh.f48a1a04fe8dbf021b4cda1d.html#rand=0.5264518318846885&iit=1595347759907&tmr=load%3D1595347759261%26core%3D1595347759323%26main%3D1595347759898%26ifr%3D1595347759916&cb=0&cdn=0&md=0&kw=&ab=-&dh=www.24life.com&dr=&du=https%3A%2F%2Fwww.24life.com%2F&href=https%3A%2F%2Fwww.24life.com%2F&dt=24Life%20Magazine&dbg=0&cap=tc%3D0%26ab%3D0&inst=1&jsl=1&prod=undefined&lng=en&ogt=height%2Cwidth%2Cimage%2Csite_name%2Curl%2Cdescription%2Ctitle%2Ctype%3Dwebsite&pc=wpp&pub=ra-5abbb979d313ba6a&ssl=1&sid=5f17132f589aec68&srf=0.01&ver=300&xck=0&xtr=0&og=locale%3Den_US%26type%3Dwebsite%26title%3D24Life%2520Magazine%26description%3D24Life%2520helps%2520you%2520discover%2520and%2520uncover%2520the%2520best%2520version%2520of%2520you%252C%2520through%2520expert%2520insight%252C%2520inspiration%2520and%2520simple%252C%2520life-changing%2520steps.%26url%3Dhttps%253A%252F%252Fwww.24life.com%252F%26site_name%3D24Life%26image%3Dhttps%253A%252F%252F177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com%252Fwp-content%252Fuploads%252F2018%252F04%252F24Life-og-facebook.jpg%26width%3D1200%26height%3D600&csi=undefined&rev=v8.28.7-wp&ct=1&xld=1&xd=1
6010
128
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.4.7.2
5863
113
https://www.24life.com/
584
87
https://s7.addthis.com/js/300/addthis_widget.js
5440
80
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
8910
71
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
1620
70
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.7.2
1874
62
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/js/plugins.js?ver=1.0.1
6144
57
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.7.2
1690
55
https://js.createsend1.com/javascript/copypastesubscribeformlogic.js
2550
52

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Metrics

Total Blocking Time — 230 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Other

First CPU Idle — 3.3 s
The time taken for the page's main thread to be quiet enough to handle input.

Opportunities

Eliminate render-blocking resources — Potential savings of 770 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. 24life.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/mts-wp-notification-bar/public/css/font-awesome.min.css?ver=1.1.9
6524
270
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/mts-wp-notification-bar/public/css/mts-notification-bar-public.css?ver=1.1.9
5217
270
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.1.9
1075
230
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/dps-columns-extension-master/dps-columns.css?ver=5.4.2
762
230
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/fooboxV2/css/foobox.min.css?ver=2.4.0.0
13403
350
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/mega-submenu/public/css/style.css?ver=1.2.5
2134
230
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/mega-submenu/public/css/woocommerce.css?ver=1.2.5
1156
230
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/mega_submenu_options_style.css?ver=5.4.2
481
230
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.4.7.2
10067
310
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/wordpress-popular-posts/assets/css/wpp.css?ver=5.1.0
957
230
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/css/dashicons.min.css?ver=5.4.2
28908
390
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/css/slick.css?ver=5.4.2
964
150
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/css/slick-theme.css?ver=5.4.2
1279
150
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=5.4.5
46589
550
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/addthis/frontend/build/addthis_wordpress_public.min.css?ver=5.4.2
681
150
https://fonts.googleapis.com/css?family=Lato%3A300i%2C400%2C400i%2C700%2C900&ver=5.4.2
1500
230
https://fonts.googleapis.com/css?family=Lato%3A300%2C400&ver=1.0.1
1336
190
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/css/bootstrap.css?ver=1.0.1
20618
310
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/css/plugins.css?ver=1.0.1
4609
190
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/css/fonts.css?ver=1.0.1
3920
150
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/wp-less/foundry/style/css/theme-3423391b5a.css
19105
310
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/style.css?ver=1.0.1
9530
230
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
34433
430
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
4428
190
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/mega-submenu/public/js/msm-main.min.js?ver=1.2.5
1395
150
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/mts-wp-notification-bar/public/js/jquery.cookie.js?ver=1.1.9
1188
150
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/mts-wp-notification-bar/public/js/mts-notification-bar-public.js?ver=1.1.9
2684
150
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.7.2
38971
430
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.4.7.2
18524
310
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/wordpress-popular-posts/assets/js/wpp-5.0.0.min.js?ver=5.1.0
1155
150
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/js/scripts.js?ver=5.4.2
678
150
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/js/snapback_cache.js?ver=5.4.2
2575
150
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/fooboxV2/js/foobox.min.js?ver=2.4.0.0
23415
270
https://fonts.googleapis.com/css?family=Open+Sans:700%2C400
1679
150
Remove unused JavaScript — Potential savings of 132 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://s7.addthis.com/js/300/addthis_widget.js
116751
64361
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/js/plugins.js?ver=1.0.1
47720
38504
https://s7.addthis.com/static/sh.f48a1a04fe8dbf021b4cda1d.html
69768
32812
Avoid multiple page redirects — Potential savings of 380 ms
Redirects can cause additional delays before the page can begin loading. 24life.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
(Start) http://24life.com/
0
http://www.24life.com/
190
https://www.24life.com/
190

Diagnostics

Serve static assets with an efficient cache policy — 6 resources found
24life.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://v1.addthisedge.com/live/boost/ra-5abbb979d313ba6a/_ate.track.config_resp
60000
471
https://24lifemagazine.disqus.com/count.js
300000
1476
https://s7.addthis.com/js/300/addthis_widget.js
600000
116751
https://js.createsend1.com/javascript/copypastesubscribeformlogic.js
2730000
4178
https://www.google-analytics.com/analytics.js
7200000
19110
https://z.moatads.com/addthismoatframe568911941483/moatframe.js
54011000
1420
Avoid an excessive DOM size — 1,291 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
1,291
Maximum DOM Depth
23
Maximum Child Elements
37
Minimize main-thread work — 3.1 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
1236.877
Style & Layout
1054.837
Other
314.798
Rendering
251.117
Parse HTML & CSS
129.617
Script Parsing & Compilation
63.457
Garbage Collection
19.208

Metrics

First Contentful Paint — 1.8 s
The time taken for the first image or text on the page to be rendered.
Speed Index — 3.9 s
The time taken for the page contents to be visibly populated.
Largest Contentful Paint — 7.9 s
The timing of the largest text or image that is painted.
Time to Interactive — 6.1 s
The time taken for the page to become fully interactive.

Other

Max Potential First Input Delay — 290 ms
Users could experience a delay when interacting with the page.
First Meaningful Paint — 1.8 s
The time taken for the primary content of the page to be rendered.

Opportunities

Properly size images — Potential savings of 1,713 KiB
Images can slow down the page's load time. 24life.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.24life.com/wp-content/uploads/2020/06/resized-6-1-onken_20200111_JimKwik_0046.jpg
499114
447527
https://www.24life.com/wp-content/uploads/2020/06/resized-6-3-dan-counsell-efJu9SKIjLA-unsplash.jpg
419824
376417
https://www.24life.com/wp-content/uploads/2020/05/resized-5-24-IMG_3326.jpg
259304
231499
https://www.24life.com/wp-content/uploads/2020/05/resized-5-26-melissa-walker-horn-liJgytShRgk-unsplash.jpg
256129
228952
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/hero-One-Pot-Lentil-Bolognese.jpg
243941
133073
https://www.24life.com/wp-content/uploads/2019/12/Research-roundup-6-time-to-exercise.jpg
87858
34072
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/resized-6-1-onken_20200111_JimKwik_0046-300x200.jpg
42425
16889
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/08/ThinkstockPhotos-627747334-300x200.jpg
39270
15633
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/GettyImages-1025774150-300x200.jpg
37020
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36554
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32809
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28750
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28343
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27849
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26347
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24841
9889
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-3-28-GettyImages-666835376-300x200.jpg
24015
9560
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/04/resized-4-21-GettyImages-901234952-300x200.jpg
21681
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https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/05/resized-5-8_11A9865-300x200.jpg
21661
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https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-3-31-GettyImages-1181684931-300x200.jpg
20614
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https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-3-27-GettyImages-1097463154-300x200.jpg
20245
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20108
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19332
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https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/04/resized-4-10-GettyImages-173010583-300x200.jpg
19266
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https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/05/resized-5-13-chris-montgomery-smgTvepind4-unsplash-300x200.jpg
17141
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https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/resized-6-3-dan-counsell-efJu9SKIjLA-unsplash-300x200.jpg
16969
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https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/01/3-rope-climb-300x200.jpg
15725
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https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/05/resized-5-24-IMG_3326-300x200.jpg
15712
6255
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/04/resized-4-15-GettyImages-1076622228-300x200.jpg
15402
6131
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/04/resized-4-7-yoav-aziz-TqtY4_sQGVE-unsplash-300x200.jpg
15172
6040
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/05/resized-5-18-charles-fair-7JY066_XwHM-unsplash-300x200.jpg
14069
5601
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/Research-roundup-6-time-to-exercise-300x200.jpg
13681
5446
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/02/resized-Feb-27-Afterglow-Smoothie-24Life-5-300x200.jpg
13473
5363
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/6-29-brad-neathery-XrSzacdYbtQ-unsplash-300x200.jpg
13242
5271
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/powered-by-24-hour-fitness-2x.png
6894
5148
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/24go-logo-2x.png
6876
5135
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/Stress-Rash-e1592761696927-300x200.jpg
12678
5047
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/05/resized-5-26-melissa-walker-horn-liJgytShRgk-unsplash-300x200.jpg
12449
4956
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/Raw-food-960x540-300x200.jpg
11338
4513
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/02/Sleep-and-athleticism-960x540-1-300x200.jpg
10385
4134
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/hero-MN1-300x200.jpg
10330
4112
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/05/5-4-imani-clovis-L1kLSwdclYQ-unsplash-300x200.jpg
9289
3698
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/04/resized-4-12-prottoy-hassan-0E1PYojm4CY-unsplash-300x200.jpg
6233
2481
Defer offscreen images — Potential savings of 1,420 KiB
Time to Interactive can be slowed down by resources on the page. 24life.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-sleep.jpg
186538
186538
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-running.jpg
117020
117020
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-feel-better.jpg
106719
106719
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-recipes.jpg
98257
98257
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-get-started.jpg
95337
95337
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-get-strong.jpg
94506
94506
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-videos.jpg
88858
88858
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-yoga-1.jpg
79401
79401
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-workouts.jpg
72130
72130
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-get-lean.jpg
69445
69445
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/06/collection-corporate-wellness-2.jpg
61641
61641
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-mental-hacks.jpg
53846
53846
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-success-stories.jpg
47338
47338
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/resized-6-1-onken_20200111_JimKwik_0046-300x200.jpg
42425
42425
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-4-1-GettyImages-1199971273-300x200.jpg
36554
36554
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-3-28-GettyImages-980248230-300x200.jpg
28750
28750
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/04/resized_F__9439-2-300x200.jpg
27849
27849
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-3-28-GettyImages-666835376-300x200.jpg
24015
24015
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/04/resized-4-21-GettyImages-901234952-300x200.jpg
21681
21681
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/05/resized-5-13-chris-montgomery-smgTvepind4-unsplash-300x200.jpg
17141
17141
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/05/resized-5-24-IMG_3326-300x200.jpg
15712
15712
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/04/resized-4-15-GettyImages-1076622228-300x200.jpg
15402
15402
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/04/resized-4-7-yoav-aziz-TqtY4_sQGVE-unsplash-300x200.jpg
15172
15172
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/Raw-food-960x540-300x200.jpg
11338
11338
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/02/Sleep-and-athleticism-960x540-1-300x200.jpg
10385
10385
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/powered-by-24-hour-fitness-2x.png
6894
6894
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/24go-logo-2x.png
6876
6876
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/img/logo-light.png
2425
2425
Efficiently encode images — Potential savings of 1,787 KiB
Unoptimized images can consume more cellular data than what is necessary.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/GettyImages-1160205101.jpg
1400711
900247
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-sleep.jpg
186538
129347
https://www.24life.com/wp-content/themes/24/assets/collections-sleep.jpg
186538
129347
https://www.24life.com/wp-content/uploads/2020/06/resized-6-1-onken_20200111_JimKwik_0046.jpg
499114
93905
https://www.24life.com/wp-content/uploads/2020/06/resized-6-3-dan-counsell-efJu9SKIjLA-unsplash.jpg
419824
55237
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/6-29-brad-neathery-XrSzacdYbtQ-unsplash.jpg
425353
46689
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/10/GettyImages-517893458.jpg
259780
43440
https://www.24life.com/wp-content/uploads/2019/12/Research-roundup-6-time-to-exercise.jpg
87858
37623
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/04/CTA-background-meditation.jpg?id=11815
151084
35909
https://www.24life.com/wp-content/uploads/2020/05/resized-5-24-IMG_3326.jpg
259304
34813
https://www.24life.com/wp-content/uploads/2020/05/resized-5-26-melissa-walker-horn-liJgytShRgk-unsplash.jpg
256129
33068
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/hero-MN1.jpg
277409
32580
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/08/ThinkstockPhotos-627747334-e1534371926281.jpg
189234
32169
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/resized-6-1-onken_20200111_JimKwik_0046-300x200.jpg
42425
27425
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/08/ThinkstockPhotos-627747334-300x200.jpg
39270
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https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/GettyImages-1025774150-300x200.jpg
37020
22020
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-4-1-GettyImages-1199971273-300x200.jpg
36554
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https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/GettyImages-533579878-300x200.jpg
32809
17809
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-3-28-GettyImages-980248230-300x200.jpg
28750
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https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/GettyImages-1160205101-300x200.jpg
28343
13343
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/04/resized_F__9439-2-300x200.jpg
27849
12849
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-4-3-GettyImages-1171693393-300x200.jpg
26347
11347
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/04/resized-4-7-GettyImages-1037208650-300x200.jpg
24841
9841
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-3-28-GettyImages-666835376-300x200.jpg
24015
9015
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/04/resized-4-21-GettyImages-901234952-300x200.jpg
21681
6681
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/05/resized-5-8_11A9865-300x200.jpg
21661
6661
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-3-31-GettyImages-1181684931-300x200.jpg
20614
5614
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-3-27-GettyImages-1097463154-300x200.jpg
20245
5245
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-3-22-GettyImages-930518206-300x200.jpg
20108
5108
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/10/GettyImages-517893458-300x200.jpg
19647
4647
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/Aschwanden-4-300x200.jpg
19332
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https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/04/resized-4-10-GettyImages-173010583-300x200.jpg
19266
4266
Serve images in next-gen formats — Potential savings of 3,683 KiB
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/GettyImages-1160205101.jpg
1400711
1221249
https://www.24life.com/wp-content/uploads/2020/06/resized-6-1-onken_20200111_JimKwik_0046.jpg
499114
246138
https://www.24life.com/wp-content/uploads/2020/06/resized-6-3-dan-counsell-efJu9SKIjLA-unsplash.jpg
419824
220026
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/6-29-brad-neathery-XrSzacdYbtQ-unsplash.jpg
425353
202641
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/10/GettyImages-517893458.jpg
259780
182912
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/hero-MN1.jpg
277409
180277
https://www.24life.com/wp-content/uploads/2020/05/resized-5-24-IMG_3326.jpg
259304
169990
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-sleep.jpg
186538
159846
https://www.24life.com/wp-content/themes/24/assets/collections-sleep.jpg
186538
159846
https://www.24life.com/wp-content/uploads/2020/05/resized-5-26-melissa-walker-horn-liJgytShRgk-unsplash.jpg
256129
156695
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/04/CTA-background-meditation.jpg?id=11815
151084
122554
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/08/ThinkstockPhotos-627747334-e1534371926281.jpg
189234
94414
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/hero-One-Pot-Lentil-Bolognese.jpg
243941
91335
https://www.24life.com/wp-content/uploads/2019/12/Research-roundup-6-time-to-exercise.jpg
87858
47670
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/Stress-Rash-e1592761696927.jpg
101423
38211
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-recipes.jpg
98257
34701
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/magazine-volume-6-issue-2-256x300.png
49446
34086
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-running.jpg
117020
33578
https://www.24life.com/wp-content/themes/24/assets/collections-running.jpg
117020
33578
https://www.24life.com/wp-content/themes/24/assets/collections-stress-management.jpg
100658
31638
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/resized-6-1-onken_20200111_JimKwik_0046-300x200.jpg
42425
30425
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-feel-better.jpg
106719
28795
https://www.24life.com/wp-content/themes/24/assets/collections-feel-better.jpg
106719
28795
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/08/ThinkstockPhotos-627747334-300x200.jpg
39270
27270
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/GettyImages-1025774150-300x200.jpg
37020
25020
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-4-1-GettyImages-1199971273-300x200.jpg
36554
24554
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/GettyImages-533579878-300x200.jpg
32809
20809
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-3-28-GettyImages-980248230-300x200.jpg
28750
16750
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/GettyImages-1160205101-300x200.jpg
28343
16343
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/04/resized_F__9439-2-300x200.jpg
27849
15849
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-4-3-GettyImages-1171693393-300x200.jpg
26347
14347
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/04/resized-4-7-GettyImages-1037208650-300x200.jpg
24841
12841
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-3-28-GettyImages-666835376-300x200.jpg
24015
12015
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/04/resized-4-21-GettyImages-901234952-300x200.jpg
21681
9681
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/05/resized-5-8_11A9865-300x200.jpg
21661
9661
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-3-31-GettyImages-1181684931-300x200.jpg
20614
8614
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/03/resized-3-27-GettyImages-1097463154-300x200.jpg
20245
8245

Diagnostics

Avoid enormous network payloads — Total size was 8,800 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/GettyImages-1160205101.jpg
1401071
https://www.24life.com/wp-content/uploads/2020/06/resized-6-1-onken_20200111_JimKwik_0046.jpg
499471
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/6-29-brad-neathery-XrSzacdYbtQ-unsplash.jpg
425711
https://www.24life.com/wp-content/uploads/2020/06/resized-6-3-dan-counsell-efJu9SKIjLA-unsplash.jpg
420181
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/hero-MN1.jpg
277767
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/10/GettyImages-517893458.jpg
260138
https://www.24life.com/wp-content/uploads/2020/05/resized-5-24-IMG_3326.jpg
259661
https://www.24life.com/wp-content/uploads/2020/05/resized-5-26-melissa-walker-horn-liJgytShRgk-unsplash.jpg
256486
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/hero-One-Pot-Lentil-Bolognese.jpg
244299
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/08/ThinkstockPhotos-627747334-e1534371926281.jpg
189592
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://www.24life.com/wp-content/themes/24/assets/fonts/apexnew-medium.woff
24.97799997218
https://www.24life.com/wp-content/themes/24/assets/fonts/apexnew-book.woff
10.087999980897
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/fonts/themify.woff
27.994000003673
https://fonts.gstatic.com/s/lato/v16/S6u9w4BMUTPHh6UVSwiPGQ3q5d0.woff2
3.8920000661165
https://fonts.gstatic.com/s/lato/v16/S6uyw4BMUTPHjx4wXiWtFCc.woff2
3.9510000497103
https://fonts.gstatic.com/s/lato/v16/S6u8w4BMUTPHjxsAXC-qNiXg7Q.woff2
3.0370000749826
https://www.24life.com/wp-content/themes/24/assets/fonts/apexnew-medium-italic.woff
7.6959999278188
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/fooboxV2/css/font/foobox.woff
1064.795000013
Reduce the impact of third-party code — Third-party code blocked the main thread for 550 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
5671323
496.918
145396
53.657
49408
0
27834
0
19882
0
1476
0
1420
0
674
0
Does not use passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
URL Location
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
line: 2
58

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of 24life.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
Heading elements appear in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
Failing Elements
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Presentational `<table>` elements avoid using `<th>`, `<caption>` or the `[summary]` attribute.
It is advised to not include data elements in tables which are used for layout purposes, as it may create confusion for screen reader and other assistive technology users.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
24life.com may provide assistance to deaf or hearing-impaired users with captions on videos.
`<video>` elements contain a `<track>` element with `[kind="description"]`
24life.com may provide relevant information that dialogue cannot, by using audio descriptions.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements

Navigation

`[id]` attributes on active, focusable elements are not unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Failing Elements

ARIA

ARIA IDs are not unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.
Failing Elements

Names and labels

Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
img
img
Form elements do not have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Failing Elements
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
77

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that 24life.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
1.12.4
Underscore
1.8.3
FlexSlider
WordPress
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
No browser errors logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.

Audits

Does not use HTTPS — 2 insecure requests found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://24life.com/
http://www.24life.com/
Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.
Includes front-end JavaScript libraries with known security vulnerabilities — 4 vulnerabilities detected
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Library Version Vulnerability Count Highest Severity
4
Medium
92

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for 24life.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of 24life.com on mobile screens.
Document uses legible font sizes
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Tap targets are sized appropriately
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Links are crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Content Best Practices

Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
img
img

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
37

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of 24life.com. This includes details about web app manifests.

Installable

Web app manifest meets the installability requirements
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
View Data

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Sets a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of 24life.com on mobile screens.
Contains some content when JavaScript is not available
Apps should display alternative content for when JavaScript is disabled.
Provides a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Fast and reliable

Page load is not fast enough on mobile networks — Interactive on simulated mobile network at 30.4 s
Ensure that the page loads fast enough over a cellular network, to ensure good mobile user experience.
Current page does not respond with a 200 when offline
In order for Progressive Web Apps to be made available offline, ensure that the app is using a service worker.
`start_url` does not respond with a 200 when offline
Consider using a service worker for Progressive Web Apps to ensure greater reliability for the user, in the case of poor network conditions.

Installable

Does not use HTTPS — 2 insecure requests found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://24life.com/
http://www.24life.com/
Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.

PWA Optimized

Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Avg. (All Categories) 58
Performance 14
Accessibility 69
Best Practices 77
SEO 89
Progressive Web App 39
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.24life.com
Updated: 21st July, 2020

3.30 seconds
First Contentful Paint (FCP)
16%
55%
29%

0.03 seconds
First Input Delay (FID)
82%
11%
7%

Simulate loading on mobile
14

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for 24life.com. This includes details about optimizing page load times which can result in a better user experience.

Opportunities

Minify CSS — Potential savings of 6 KiB
Cascading Style Sheets (CSS) files can contribute to network payload sizes. 24life.com should consider minifying CSS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/wp-less/foundry/style/css/theme-3423391b5a.css
19105
3599
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/style.css?ver=1.0.1
9530
2146
Minify JavaScript — Potential savings of 2 KiB
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. 24life.com should consider minifying JS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/js/scripts.js?ver=1.0.1
8651
2493
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 20 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. 24life.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.

Diagnostics

Avoids an excessive DOM size — 805 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
805
Maximum DOM Depth
23
Maximum Child Elements
36
Avoid chaining critical requests — 63 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. 24life.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures — 1 user timing
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Name Type Start Time (Ms) Duration (Ms)
addthis.render_toolbox
Mark
2404.565
Keep request counts low and transfer sizes small — 136 requests • 6,563 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
136
6720278
Image
51
5684866
Script
37
442777
Font
8
288763
Stylesheet
28
218275
Document
3
46754
Other
9
38843
Media
0
0
Third-party
101
4602334
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Avoid large layout shifts — 2 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
0.082089552238806
0.020327439948694
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoid long main-thread tasks — 17 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.4.7.2
20775
504
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=5.1.9
20290
485
https://www.24life.com/
1935
388
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
6180
315
https://s7.addthis.com/js/300/addthis_widget.js
20010
280
https://www.googletagmanager.com/gtm.js?id=GTM-MDW526Z
14426
214
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.7.2
6495
173
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.7.2
14640
140
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
21279
119
https://s7.addthis.com/static/sh.f48a1a04fe8dbf021b4cda1d.html#rand=0.2830512914561205&iit=1595347787518&tmr=load%3D1595347786305%26core%3D1595347786356%26main%3D1595347787509%26ifr%3D1595347787523&cb=0&cdn=0&md=0&kw=&ab=-&dh=www.24life.com&dr=&du=https%3A%2F%2Fwww.24life.com%2F&href=https%3A%2F%2Fwww.24life.com%2F&dt=24Life%20Magazine&dbg=0&cap=tc%3D0%26ab%3D0&inst=1&jsl=1&prod=undefined&lng=en&ogt=height%2Cwidth%2Cimage%2Csite_name%2Curl%2Cdescription%2Ctitle%2Ctype%3Dwebsite&pc=wpp&pub=ra-5abbb979d313ba6a&ssl=1&sid=5f17134a7825e234&srf=0.01&ver=300&xck=0&xtr=0&og=locale%3Den_US%26type%3Dwebsite%26title%3D24Life%2520Magazine%26description%3D24Life%2520helps%2520you%2520discover%2520and%2520uncover%2520the%2520best%2520version%2520of%2520you%252C%2520through%2520expert%2520insight%252C%2520inspiration%2520and%2520simple%252C%2520life-changing%2520steps.%26url%3Dhttps%253A%252F%252Fwww.24life.com%252F%26site_name%3D24Life%26image%3Dhttps%253A%252F%252F177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com%252Fwp-content%252Fuploads%252F2018%252F04%252F24Life-og-facebook.jpg%26width%3D1200%26height%3D600&csi=undefined&rev=v8.28.7-wp&ct=1&xld=1&xd=1
21891
117
https://www.google-analytics.com/analytics.js
15540
111
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.7.2
6709
85
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.7.2
7019
83
https://www.24life.com/
2323
80
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.7.2
6794
73
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=5.4.5
5400
62
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.7.2
6867
61

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Other

Network Requests
Below is a list of network requests that were made during page load.
URL Start Time (Ms) End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://24life.com/
0
4.873999976553
221
0
301
text/html
http://www.24life.com/
5.3509999997914
9.3339999439195
248
0
301
text/html
https://www.24life.com/
9.7019999520853
26.666999910958
20881
137738
200
text/html
Document
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.1.9
52.318999893032
108.45199995674
1075
1746
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/dps-columns-extension-master/dps-columns.css?ver=5.4.2
52.676999941468
105.17100000288
762
959
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/fooboxV2/css/foobox.min.css?ver=2.4.0.0
53.676999988966
119.81399997603
13403
115375
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/mega-submenu/public/css/style.css?ver=1.2.5
53.856999962591
131.75599998794
2134
8454
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/mega-submenu/public/css/woocommerce.css?ver=1.2.5
54.034999920987
114.44099992514
1156
2970
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/mega_submenu_options_style.css?ver=5.4.2
54.260000004433
115.74799998198
481
142
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.4.7.2
54.376999964006
114.91899995599
10067
39755
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/wordpress-popular-posts/assets/css/wpp.css?ver=5.1.0
54.451999953017
111.18699994404
957
1585
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/css/dashicons.min.css?ver=5.4.2
55.229999939911
130.98599994555
28908
47558
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/css/slick.css?ver=5.4.2
55.376000003889
112.86299990024
964
1776
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/css/slick-theme.css?ver=5.4.2
55.498000001535
116.47799995262
1279
3145
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=5.4.5
59.511999948882
161.93999990355
46589
462190
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/addthis/frontend/build/addthis_wordpress_public.min.css?ver=5.4.2
60.574000002816
124.12199995015
681
587
200
text/css
Stylesheet
https://fonts.googleapis.com/css?family=Lato%3A300i%2C400%2C400i%2C700%2C900&ver=5.4.2
60.72799989488
83.339999895543
1663
3863
200
text/css
Stylesheet
https://fonts.googleapis.com/css?family=Lato%3A300%2C400&ver=1.0.1
61.370999901555
81.105999997817
1300
1534
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/css/bootstrap.css?ver=1.0.1
61.612999998033
141.35099994019
20618
122540
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/css/plugins.css?ver=1.0.1
61.777999973856
123.5469999956
4609
20214
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/css/fonts.css?ver=1.0.1
61.908999923617
118.57900000177
3920
17904
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/wp-less/foundry/style/css/theme-3423391b5a.css
62.060999916866
142.15599989984
19105
115799
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/style.css?ver=1.0.1
62.192999990657
120.67299999762
9530
45087
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
62.41399992723
136.38999999966
34433
96873
200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
62.564999912865
124.48999995831
4428
10056
200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/mega-submenu/public/js/msm-main.min.js?ver=1.2.5
62.713999999687
118.01399989054
1395
2075
200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/mts-wp-notification-bar/public/js/jquery.cookie.js?ver=1.1.9
63.181999954395
120.32200000249
1188
1421
200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.7.2
63.454999937676
140.34099993296
38971
110564
200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.4.7.2
63.597999978811
137.94299995061
18524
64904
200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/wordpress-popular-posts/assets/js/wpp-5.0.0.min.js?ver=5.1.0
63.743999926373
122.22399993334
1155
1471
200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/js/scripts.js?ver=5.4.2
63.922000001185
119.35099994298
678
457
200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/js/snapback_cache.js?ver=5.4.2
64.084999961779
119.08499989659
2575
7371
200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/fooboxV2/js/foobox.min.js?ver=2.4.0.0
64.226999995299
135.13999991119
23415
94168
200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/img/logo-light.png
326.87099999748
357.84399998374
2778
2425
200
image/png
Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/11/24life-logo-registered-small.png
326.97699998971
361.01499991491
7243
6889
200
image/png
Image
https://fonts.googleapis.com/css?family=Open+Sans:700%2C400
226.59499989823
246.63799989503
1552
4926
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text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/admin/assets/images/dummy.png
327.06999999937
356.12999997102
423
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200
image/png
Image
https://www.googletagmanager.com/gtm.js?id=GTM-MDW526Z
327.17499998398
359.63599989191
27834
70412
200
application/javascript
Script
https://www.24life.com/wp-includes/js/wp-emoji-release.min.js?ver=5.4.2
327.30899995659
343.96899992134
4962
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200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/hero-One-Pot-Lentil-Bolognese.jpg
327.4209999945
441.18099997286
244299
243941
200
image/jpeg
Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/04/CTA-background-meditation.jpg?id=11815
327.57999992464
404.48799997102
151442
151084
200
image/jpeg
Image
https://js.createsend1.com/javascript/copypastesubscribeformlogic.js
226.99100000318
315.93399995472
4178
9024
200
text/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-get-started-1024x364.jpg
327.74399989285
419.11999997683
70794
70437
200
image/jpeg
Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-success-stories-1024x364.jpg
327.88799994159
406.32299997378
37049
36693
200
image/jpeg
Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-get-lean-1024x364.jpg
328.00099998713
420.17299996223
52910
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200
image/jpeg
Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-get-strong-1024x364.jpg
328.12999992166
385.92199992854
73573
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Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-workouts-1024x364.jpg
328.2369999215
388.55899998453
53681
53325
200
image/jpeg
Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-recipes-1024x364.jpg
328.37000000291
379.77599992882
70970
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200
image/jpeg
Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-feel-better-1024x364.jpg
328.47499998752
416.84399999212
60921
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200
image/jpeg
Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-mental-hacks-1024x364.jpg
328.57599994168
369.01099991519
37732
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200
image/jpeg
Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-running-1024x364.jpg
328.66899995133
416.19699995499
76373
76016
200
image/jpeg
Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-yoga-1-1024x364.jpg
333.6179999169
420.82699993625
53629
53273
200
image/jpeg
Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/06/collection-corporate-wellness-2-1024x364.jpg
333.8099999819
418.59399992973
45114
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Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-sleep-1024x364.jpg
333.98399990983
943.36699997075
50419
50063
200
image/jpeg
Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-videos-1024x364.jpg
334.71399999689
421.68799997307
60293
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200
image/jpeg
Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/powered-by-24-hour-fitness-2x.png
334.83700000215
393.7979999464
7248
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image/png
Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/24go-logo-2x.png
334.95299995411
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7230
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image/png
Image
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style.css
171.24599998351
188.74099990353
5505
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text/css
Stylesheet
https://s7.addthis.com/js/300/addthis_widget.js
335.20099997986
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116751
361292
200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/js_composer/assets/lib/bower/animate-css/animate.min.css?ver=5.4.5
316.51199993212
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text/css
Stylesheet
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316.84499990661
354.97499990743
3306
20683
200
text/css
Stylesheet
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316.96499988902
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1552
4618
200
text/css
Stylesheet
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=5.1.9
317.08599999547
362.70599998534
4494
14627
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application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/disqus-comment-system/public/js/comment_count.js?ver=3.0.17
317.25199997891
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851
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application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/js/collections.js?ver=1.0.0
319.19599999674
353.59299997799
862
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200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/js/slick.min.js?ver=1.3.15
319.44299989846
359.03999989387
10977
42863
200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/js/slick-init.js?ver=1.0.0
319.58299991675
352.31399990153
619
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200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/js/bootstrap.min.js?ver=1.0.1
320.16899995506
362.15299996547
10250
36816
200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/js/plugins.js?ver=1.0.1
320.3349999385
375.05699996836
47720
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200
application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/js/parallax.js?ver=1.0.1
320.43500000145
354.09899998922
1880
4874
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application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/js/scripts.js?ver=1.0.1
324.77999990806
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8651
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application/javascript
Script
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/js/wp-embed.min.js?ver=5.4.2
325.8949998999
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1180
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application/javascript
Script
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Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
67.265
11.151
83.371
96.962
231.121
6.374
238.211
7.246
248.166
9.31
259.325
15.587
275.045
78.803
354.896
86.601
455.487
7.671
492.57
9.554
502.902
7.141
519.84
20.482
540.829
7.799
552.422
7.286
560.702
42.407
607.463
10.054
624.442
36.455
661.114
70.056
732.526
7.144
742.398
27.831
1672.621
242.49
1915.14
10.671
1944.079
6.044
1955.789
40.097
1999.82
252.231
2257.69
8.778
2270.348
15.309
2287.024
16.546
2303.594
17.938
2322.435
7.972
2333.198
8.897
2346.81
6.728
2368.645
59.25
2429.631
6.187
2435.839
11.637
2454.226
12.855
2467.312
29.245
2528.825
106.8
2635.742
70.086
2708.318
10.936
2720.414
20.687
2958.816
5.883
3208.173
5.944
3324.711
7.228
3458.541
7.993
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Metrics

Cumulative Layout Shift — 0.102
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Opportunities

Properly size images — Potential savings of 136 KiB
Images can slow down the page's load time. 24life.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/hero-One-Pot-Lentil-Bolognese.jpg
243941
139008
Remove unused CSS — Potential savings of 123 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. 24life.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=5.4.5
46589
46107
https://www.24life.com/wp-includes/css/dashicons.min.css?ver=5.4.2
28822
28822
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/css/bootstrap.css?ver=1.0.1
20618
19922
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19105
17321
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13403
13403

Diagnostics

Serve static assets with an efficient cache policy — 6 resources found
24life.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://v1.addthisedge.com/live/boost/ra-5abbb979d313ba6a/_ate.track.config_resp
56000
471
https://24lifemagazine.disqus.com/count.js
300000
1476
https://s7.addthis.com/js/300/addthis_widget.js
600000
116751
https://js.createsend1.com/javascript/copypastesubscribeformlogic.js
2730000
4178
https://www.google-analytics.com/analytics.js
7200000
19110
https://z.moatads.com/addthismoatframe568911941483/moatframe.js
30989000
1420

Metrics

First Contentful Paint — 6.8 s
The time taken for the first image or text on the page to be rendered.
Speed Index — 13.7 s
The time taken for the page contents to be visibly populated.
Largest Contentful Paint — 9.2 s
The timing of the largest text or image that is painted.
Time to Interactive — 16.9 s
The time taken for the page to become fully interactive.
Total Blocking Time — 860 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Other

First CPU Idle — 11.9 s
The time taken for the page's main thread to be quiet enough to handle input.
Max Potential First Input Delay — 500 ms
Users could experience a delay when interacting with the page.
First Meaningful Paint — 6.8 s
The time taken for the primary content of the page to be rendered.
Estimated Input Latency — 220 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive 24life.com as laggy when the latency is higher than 0.05 seconds.
First Contentful Paint (3G) — 15810 ms
The time taken for the first image or text on the page to be rendered while on a 3G network.

Opportunities

Eliminate render-blocking resources — Potential savings of 2,940 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. 24life.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
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1075
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762
780
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13403
1530
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2134
930
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1156
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481
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10067
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957
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28908
2280
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964
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1279
480
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=5.4.5
46589
2730
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/addthis/frontend/build/addthis_wordpress_public.min.css?ver=5.4.2
681
480
https://fonts.googleapis.com/css?family=Lato%3A300i%2C400%2C400i%2C700%2C900&ver=5.4.2
1663
780
https://fonts.googleapis.com/css?family=Lato%3A300%2C400&ver=1.0.1
1300
780
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/css/bootstrap.css?ver=1.0.1
20618
1530
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/css/plugins.css?ver=1.0.1
4609
630
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/css/fonts.css?ver=1.0.1
3920
630
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/wp-less/foundry/style/css/theme-3423391b5a.css
19105
1380
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/style.css?ver=1.0.1
9530
930
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
34433
2130
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
4428
630
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/mega-submenu/public/js/msm-main.min.js?ver=1.2.5
1395
480
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/mts-wp-notification-bar/public/js/jquery.cookie.js?ver=1.1.9
1188
480
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.7.2
38971
2130
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.4.7.2
18524
1380
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/wordpress-popular-posts/assets/js/wpp-5.0.0.min.js?ver=5.1.0
1155
480
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/js/scripts.js?ver=5.4.2
678
480
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/js/snapback_cache.js?ver=5.4.2
2575
480
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/fooboxV2/js/foobox.min.js?ver=2.4.0.0
23415
1380
Defer offscreen images — Potential savings of 885 KiB
Time to Interactive can be slowed down by resources on the page. 24life.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/04/CTA-background-meditation.jpg?id=11815
151084
151084
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-running-1024x364.jpg
76016
76016
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-get-strong-1024x364.jpg
73216
73216
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-recipes-1024x364.jpg
70613
70613
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-get-started-1024x364.jpg
70437
70437
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-feel-better-1024x364.jpg
60565
60565
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-videos-1024x364.jpg
59937
59937
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-workouts-1024x364.jpg
53325
53325
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-yoga-1-1024x364.jpg
53273
53273
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-get-lean-1024x364.jpg
52554
52554
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-sleep-1024x364.jpg
50063
50063
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/06/collection-corporate-wellness-2-1024x364.jpg
44758
44758
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-mental-hacks-1024x364.jpg
37376
37376
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-success-stories-1024x364.jpg
36693
36693
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/powered-by-24-hour-fitness-2x.png
6894
6894
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/24/assets/24go-logo-2x.png
6876
6876
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/img/logo-light.png
2425
2425
Remove unused JavaScript — Potential savings of 130 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://s7.addthis.com/js/300/addthis_widget.js
116751
61997
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/js/plugins.js?ver=1.0.1
47720
38504
https://s7.addthis.com/static/sh.f48a1a04fe8dbf021b4cda1d.html
69768
32812
Efficiently encode images — Potential savings of 1,851 KiB
Unoptimized images can consume more cellular data than what is necessary.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/GettyImages-1160205101.jpg
1400711
900247
https://www.24life.com/wp-content/themes/24/assets/collections-sleep.jpg
186538
129347
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-running-1024x364.jpg
76016
64586
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-get-strong-1024x364.jpg
73216
61786
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-recipes-1024x364.jpg
70613
59183
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-get-started-1024x364.jpg
70437
59007
https://www.24life.com/wp-content/uploads/2020/05/resized-5-26-melissa-walker-horn-liJgytShRgk-unsplash-1024x711.jpg
79926
57516
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-feel-better-1024x364.jpg
60565
49135
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-videos-1024x364.jpg
59937
48507
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/6-29-brad-neathery-XrSzacdYbtQ-unsplash.jpg
425353
46689
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/10/GettyImages-517893458.jpg
259780
43440
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-workouts-1024x364.jpg
53325
41895
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-yoga-1-1024x364.jpg
53273
41843
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-get-lean-1024x364.jpg
52554
41124
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-sleep-1024x364.jpg
50063
38633
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/04/CTA-background-meditation.jpg?id=11815
151084
35909
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/06/collection-corporate-wellness-2-1024x364.jpg
44758
33328
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/hero-MN1.jpg
277409
32580
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/08/ThinkstockPhotos-627747334-e1534371926281.jpg
189234
32169
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-mental-hacks-1024x364.jpg
37376
25946
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-success-stories-1024x364.jpg
36693
25263
https://www.24life.com/wp-content/uploads/2019/12/Research-roundup-6-time-to-exercise.jpg
87858
21314
https://www.24life.com/wp-content/uploads/2020/06/resized-6-1-onken_20200111_JimKwik_0046-1024x633.jpg
149327
5717
Serve images in next-gen formats — Potential savings of 3,279 KiB
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/GettyImages-1160205101.jpg
1400711
1221249
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/6-29-brad-neathery-XrSzacdYbtQ-unsplash.jpg
425353
202641
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/10/GettyImages-517893458.jpg
259780
182912
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/hero-MN1.jpg
277409
180277
https://www.24life.com/wp-content/themes/24/assets/collections-sleep.jpg
186538
159846
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/04/CTA-background-meditation.jpg?id=11815
151084
122554
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/08/ThinkstockPhotos-627747334-e1534371926281.jpg
189234
94414
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/hero-One-Pot-Lentil-Bolognese.jpg
243941
91335
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-running-1024x364.jpg
76016
66872
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-get-strong-1024x364.jpg
73216
64072
https://www.24life.com/wp-content/uploads/2020/05/resized-5-26-melissa-walker-horn-liJgytShRgk-unsplash-1024x711.jpg
79926
61998
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-recipes-1024x364.jpg
70613
61469
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-get-started-1024x364.jpg
70437
61293
https://www.24life.com/wp-content/uploads/2020/06/resized-6-1-onken_20200111_JimKwik_0046-1024x633.jpg
149327
52967
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-feel-better-1024x364.jpg
60565
51421
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-videos-1024x364.jpg
59937
50793
https://www.24life.com/wp-content/uploads/2019/12/Research-roundup-6-time-to-exercise.jpg
87858
48608
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-workouts-1024x364.jpg
53325
44181
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-yoga-1-1024x364.jpg
53273
44129
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-get-lean-1024x364.jpg
52554
43410
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-sleep-1024x364.jpg
50063
40919
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/Stress-Rash-e1592761696927.jpg
101423
38211
https://www.24life.com/wp-content/uploads/2020/05/resized-5-24-IMG_3326-1024x762.jpg
101016
37856
https://www.24life.com/wp-content/themes/24/assets/collections-get-started.jpg
95337
36349
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/06/collection-corporate-wellness-2-1024x364.jpg
44758
35614
https://www.24life.com/wp-content/themes/24/assets/collections-recipes.jpg
98257
34701
https://www.24life.com/wp-content/themes/24/assets/collections-running.jpg
117020
33578
https://www.24life.com/wp-content/themes/24/assets/collections-get-strong.jpg
94506
32692
https://www.24life.com/wp-content/themes/24/assets/collections-stress-management.jpg
100658
31638
https://www.24life.com/wp-content/themes/24/assets/collections-feel-better.jpg
106719
28795
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-mental-hacks-1024x364.jpg
37376
28232
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/03/collections-success-stories-1024x364.jpg
36693
27549
https://www.24life.com/wp-content/themes/24/assets/collections-videos.jpg
88858
24482
https://www.24life.com/wp-content/uploads/2020/06/resized-6-3-dan-counsell-efJu9SKIjLA-unsplash-1024x682.jpg
138163
20903
Avoid multiple page redirects — Potential savings of 1,260 ms
Redirects can cause additional delays before the page can begin loading. 24life.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
(Start) http://24life.com/
0
http://www.24life.com/
630
https://www.24life.com/
630

Diagnostics

Avoid enormous network payloads — Total size was 6,563 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/GettyImages-1160205101.jpg
1401071
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/6-29-brad-neathery-XrSzacdYbtQ-unsplash.jpg
425711
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2020/06/hero-MN1.jpg
277767
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/10/GettyImages-517893458.jpg
260138
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2019/12/hero-One-Pot-Lentil-Bolognese.jpg
244299
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/08/ThinkstockPhotos-627747334-e1534371926281.jpg
189592
https://www.24life.com/wp-content/themes/24/assets/collections-sleep.jpg
186895
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/uploads/2018/04/CTA-background-meditation.jpg?id=11815
151442
https://www.24life.com/wp-content/uploads/2020/06/resized-6-1-onken_20200111_JimKwik_0046-1024x633.jpg
149684
https://www.24life.com/wp-content/uploads/2020/06/resized-6-3-dan-counsell-efJu9SKIjLA-unsplash-1024x682.jpg
138520
Reduce JavaScript execution time — 3.7 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://www.24life.com/
1958.2
464.196
27.404
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
1502.808
973.728
7.26
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.7.2
1376.272
594.804
8.968
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.4.7.2
1050.876
816.26
7.204
Unattributable
671.744
10.436
1.256
https://s7.addthis.com/js/300/addthis_widget.js
526.972
457.992
32.272
https://s7.addthis.com/static/sh.f48a1a04fe8dbf021b4cda1d.html#rand=0.2830512914561205&iit=1595347787518&tmr=load%3D1595347786305%26core%3D1595347786356%26main%3D1595347787509%26ifr%3D1595347787523&cb=0&cdn=0&md=0&kw=&ab=-&dh=www.24life.com&dr=&du=https%3A%2F%2Fwww.24life.com%2F&href=https%3A%2F%2Fwww.24life.com%2F&dt=24Life%20Magazine&dbg=0&cap=tc%3D0%26ab%3D0&inst=1&jsl=1&prod=undefined&lng=en&ogt=height%2Cwidth%2Cimage%2Csite_name%2Curl%2Cdescription%2Ctitle%2Ctype%3Dwebsite&pc=wpp&pub=ra-5abbb979d313ba6a&ssl=1&sid=5f17134a7825e234&srf=0.01&ver=300&xck=0&xtr=0&og=locale%3Den_US%26type%3Dwebsite%26title%3D24Life%2520Magazine%26description%3D24Life%2520helps%2520you%2520discover%2520and%2520uncover%2520the%2520best%2520version%2520of%2520you%252C%2520through%2520expert%2520insight%252C%2520inspiration%2520and%2520simple%252C%2520life-changing%2520steps.%26url%3Dhttps%253A%252F%252Fwww.24life.com%252F%26site_name%3D24Life%26image%3Dhttps%253A%252F%252F177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com%252Fwp-content%252Fuploads%252F2018%252F04%252F24Life-og-facebook.jpg%26width%3D1200%26height%3D600&csi=undefined&rev=v8.28.7-wp&ct=1&xld=1&xd=1
118.56
91.224
18.552
https://www.google-analytics.com/analytics.js
113.444
104.628
5.788
https://www.googletagmanager.com/gtm.js?id=GTM-MDW526Z
93.836
63.08
14.092
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=5.4.5
62.348
0
0
Minimize main-thread work — 8.1 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
3801.028
Style & Layout
1791.744
Other
1120.456
Rendering
677.14000000001
Parse HTML & CSS
426.728
Script Parsing & Compilation
243.232
Garbage Collection
35.268
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/themes/foundry/style/fonts/themify.woff
40.324000059627
https://www.24life.com/wp-content/themes/24/assets/fonts/apexnew-medium.woff
11.287000030279
https://www.24life.com/wp-content/themes/24/assets/fonts/apexnew-book.woff
11.521000065841
https://fonts.gstatic.com/s/lato/v16/S6u9w4BMUTPHh6UVSwiPGQ3q5d0.woff2
12.58300000336
https://fonts.gstatic.com/s/lato/v16/S6uyw4BMUTPHjx4wXiWtFCc.woff2
9.5160000491887
https://fonts.gstatic.com/s/lato/v16/S6u8w4BMUTPHjxsAXC-qNiXg7Q.woff2
20.550999906845
https://www.24life.com/wp-content/themes/24/assets/fonts/apexnew-medium-italic.woff
5.079000024125
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-content/plugins/fooboxV2/css/font/foobox.woff
14.506999985315
Reduce the impact of third-party code — Third-party code blocked the main thread for 2,040 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
4342624
1707.568
154791
287.992
19879
48.952
49458
0
27834
0
1476
0
1420
0
674
0
Does not use passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
URL Location
https://177d01fbswx3jjl1t20gdr8j-wpengine.netdna-ssl.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
line: 2
69

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of 24life.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Presentational `<table>` elements avoid using `<th>`, `<caption>` or the `[summary]` attribute.
It is advised to not include data elements in tables which are used for layout purposes, as it may create confusion for screen reader and other assistive technology users.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
24life.com may provide assistance to deaf or hearing-impaired users with captions on videos.
`<video>` elements contain a `<track>` element with `[kind="description"]`
24life.com may provide relevant information that dialogue cannot, by using audio descriptions.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements

Navigation

Heading elements are not in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
Failing Elements

Names and labels

Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
img
Form elements do not have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Failing Elements
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
77

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that 24life.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
1.12.4
Underscore
1.8.3
FlexSlider
WordPress
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
No browser errors logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.

Audits

Does not use HTTPS — 2 insecure requests found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://24life.com/
http://www.24life.com/
Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.
Includes front-end JavaScript libraries with known security vulnerabilities — 4 vulnerabilities detected
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Library Version Vulnerability Count Highest Severity
4
Medium
89

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for 24life.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of 24life.com on mobile screens.
Document uses legible font sizes — 89.98% legible text
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Source Selector % of Page Text Font Size
.tfl-the-tags a
4.87%
11px
.tfl-nb-cm-privacy-consent label
2.13%
10px
.tfl-post-grid-tag
1.95%
11px
.module.widget-handle .title
0.51%
11px
.tfl-constant-contact-wrapper .js-cm-form button[type="submit"]
0.42%
11px
.btn-sm
0.14%
11px
89.98%
≥ 12px

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Links are crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Content Best Practices

Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
img

Mobile Friendly

Tap targets are not sized appropriately — 55% appropriately sized tap targets
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.
Tap Target Size Overlapping Target
101x11
img
34x15
58x15
69x15
73x15
70x15
102x15
139x15
79x15
38x16
13x13
77x16
81x16
107x16
330x26
330x26
330x26
330x26
81x16
44x13
79x13
61x13
91x13
65x13
94x13
52x13
76x13
82x13
94x13
94x13
330x32
330x32
330x32
330x32

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
39

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of 24life.com. This includes details about web app manifests.

Installable

Web app manifest meets the installability requirements
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
View Data

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Sets a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of 24life.com on mobile screens.
Contains some content when JavaScript is not available
Apps should display alternative content for when JavaScript is disabled.
Provides a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Fast and reliable

Page load is not fast enough on mobile networks — Interactive at 16.9 s
Ensure that the page loads fast enough over a cellular network, to ensure good mobile user experience.
Current page does not respond with a 200 when offline
In order for Progressive Web Apps to be made available offline, ensure that the app is using a service worker.
`start_url` does not respond with a 200 when offline
Consider using a service worker for Progressive Web Apps to ensure greater reliability for the user, in the case of poor network conditions.

Installable

Does not use HTTPS — 2 insecure requests found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://24life.com/
http://www.24life.com/
Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.

PWA Optimized

Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Hosting

Server Location

Server IP Address: 35.185.38.141
Continent: North America
Country: United States
United States Flag
Region: Virginia
City:
Longitude: -77.2481
Latitude: 38.6583
Currencies: USD
USN
USS
Languages: English

Web Hosting Provider

Name IP Address
Google LLC
Registration

Domain Registrant

Private Registration: No
Name:
Organization:
Country:
City:
State:
Post Code:
Email:
Phone:
Note: Registration information is derived from various sources and may be inaccurate.

Domain Registrar

Name IP Address
Safenames Ltd 45.223.58.112
Security

Visitor Safety

Mature Content: Not Likely
McAfee WebAdvisor Rating: Safe
WOT Rating:
WOT Trustworthiness:
WOT Child Safety:
Note: Safety information is not guaranteed.

SSL/TLS Certificate

Issued To: www.24life.com
Issued By: Let's Encrypt Authority X3
Valid From: 26th May, 2020
Valid To: 24th August, 2020
Subject: CN = www.24life.com
Hash: 6361ab1b
Issuer: CN = Let's Encrypt Authority X3
O = Let's Encrypt
S = US
Version: 2
Serial Number: 0x03A77E922616FFDBFF717469A0C9DD405929
Serial Number (Hex): 03A77E922616FFDBFF717469A0C9DD405929
Valid From: 26th May, 2024
Valid To: 24th August, 2024
Signature Algorithm (Short Name): RSA-SHA256
Signature Algorithm (Long Name): sha256WithRSAEncryption
Authority Key Identifier: keyid:A8:4A:6A:63:04:7D:DD:BA:E6:D1:39:B7:A6:45:65:EF:F3:A8:EC:A1
Extended Key Usage: TLS Web Server Authentication, TLS Web Client Authentication
Certificate Policies: Policy: 2.23.140.1.2.1
Policy: 1.3.6.1.4.1.44947.1.1.1
CPS: http://cps.letsencrypt.org

Authority Information Access: OCSP - URI:http://ocsp.int-x3.letsencrypt.org
CA Issuers - URI:http://cert.int-x3.letsencrypt.org/

SCT List: Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : B2:1E:05:CC:8B:A2:CD:8A:20:4E:87:66:F9:2B:B9:8A:
25:20:67:6B:DA:FA:70:E7:B2:49:53:2D:EF:8B:90:5E
Timestamp : May 26 03:09:55.300 2020 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:46:02:21:00:C9:DF:7F:AB:33:D2:0B:41:D2:84:39:
A8:8E:CD:4B:0F:B1:AE:CF:DC:2E:3D:55:7B:9B:6B:CD:
0D:21:E4:2D:72:02:21:00:FE:6B:1D:41:A5:0C:AA:09:
E4:B4:CB:2E:48:F8:CE:D1:11:2D:FC:21:3B:62:2C:09:
76:BB:78:F1:75:E9:43:AA
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 6F:53:76:AC:31:F0:31:19:D8:99:00:A4:51:15:FF:77:
15:1C:11:D9:02:C1:00:29:06:8D:B2:08:9A:37:D9:13
Timestamp : May 26 03:09:55.351 2020 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:45:02:20:0D:C0:F3:A5:CC:3B:14:18:E6:08:74:7C:
77:72:A7:CE:92:D0:D0:E2:23:E1:D5:85:47:36:1B:3B:
78:99:FA:60:02:21:00:E6:D1:BF:7D:72:45:8C:DC:D2:
70:DB:BB:AE:16:3D:14:82:4B:C8:D8:CC:F0:FA:CC:30:
34:0C:EB:EE:5D:63:A5
Key Usage: Digital Signature, Key Encipherment
Basic Constraints: CA:FALSE
Subject Alternative Name: DNS:www.24life.com
Technical

DNS Lookup

A Records

Host IP Address Class TTL
24life.com. 35.185.38.141 IN 59

NS Records

Host Nameserver Class TTL
24life.com. ns01.24hourfitness.com. IN 59
24life.com. ns02.24hourfitness.com. IN 59

MX Records

Priority Host Server Class TTL
0 24life.com. 24life-com.mail.protection.outlook.com. IN 59

SOA Records

Domain Name Primary NS Responsible Email TTL
24life.com. ns01.24hourfitness.com. hostmaster.24hourfitness.com. 59

TXT Records

Host Value Class TTL
24life.com. MS=ms90298481 IN 59
24life.com. v=spf1 IN 59

HTTP Response Headers

HTTP-Code: HTTP/1.1 200 OK
Server: nginx
Date: 21st July, 2020
Content-Type: text/html; charset=UTF-8
Cache-Control: max-age=600, must-revalidate
Content-Length: 185383
Connection: keep-alive
Keep-Alive: timeout=20
Vary: Accept-Encoding,Cookie
Link: <https://www.24life.com/>; rel=shortlink
X-Powered-By: WP Engine
X-Cacheable: SHORT
X-Cache: HIT
X-Cache-Group: normal
Accept-Ranges: bytes

Whois Lookup

Created: 7th October, 2004
Changed: 1st November, 2019
Expires: 7th October, 2021
Registrar: Safenames Ltd
Status: clientUpdateProhibited
clientDeleteProhibited
clientTransferProhibited
Nameservers: ns01.24hourfitness.com
ns02.24hourfitness.com
Owner Name: Data protected, not disclosed
Owner Street: Safenames House
Sunrise Parkway, Linford Wood
Owner Post Code: MK14 6LS
Owner City: Milton Keynes MLO
Owner State: Bucks
Owner Country: UK
Owner Phone: Data protected, not disclosed
Owner Email: domains@yourwhoisprivacy.com
Admin Name: International Domain Administrator
Admin Street: Safenames House, Sunrise Parkway
Linford Wood
Admin Post Code: MK14 6LS
Admin City: Milton Keynes
Admin State: Bucks
Admin Country: UK
Admin Phone: +44.1908200022
Admin Email: hostmaster@safenames.net
Tech Name: International Domain Tech
Tech Street: Safenames House, Sunrise Parkway
Linford Wood
Tech Post Code: MK14 6LS
Tech City: Milton Keynes
Tech State: Bucks
Tech Country: UK
Tech Phone: +44.1908200022
Tech Email: hostmaster@safenames.net
Full Whois: Domain Name: 24LIFE.COM
Registry Domain ID: 132093968_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.safenames.net
Registrar URL: http://www.safenames.net
Updated Date: 2019-11-01T03:08:11Z
Creation Date: 2004-10-07T18:10:17Z
Registrar Registration Expiration Date: 2021-10-07T18:10:17Z
Registrar: Safenames Ltd
Registrar IANA ID: 447
Registrar Abuse Contact Email: abuse@safenames.net
Registrar Abuse Contact Phone: +44.1908200022
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Registry Registrant ID: Not Available From Registry
Registrant Name: Data protected, not disclosed
Registrant Organisation: Your Whois Privacy Ltd
Registrant Street: Safenames House
Registrant Street: Sunrise Parkway, Linford Wood
Registrant City: Milton Keynes MLO
Registrant State/Province: Bucks
Registrant Postal Code: MK14 6LS
Registrant Country: UK
Registrant Phone: Data protected, not disclosed
Registrant Fax: Data protected, not disclosed
Registrant Email: domains@yourwhoisprivacy.com
Registry Admin ID: Not Available From Registry
Admin Name: International Domain Administrator
Admin Organisation: Safenames Ltd
Admin Street: Safenames House, Sunrise Parkway
Admin Street: Linford Wood
Admin City: Milton Keynes
Admin State/Province: Bucks
Admin Postal Code: MK14 6LS
Admin Country: UK
Admin Phone: +44.1908200022
Admin Fax: +44.1908325192
Admin Email: hostmaster@safenames.net
Registry Tech ID: Not Available From Registry
Tech Name: International Domain Tech
Tech Organisation: Safenames Ltd
Tech Street: Safenames House, Sunrise Parkway
Tech Street: Linford Wood
Tech City: Milton Keynes
Tech State/Province: Bucks
Tech Postal Code: MK14 6LS
Tech Country: UK
Tech Phone: +44.1908200022
Tech Fax: +44.1908325192
Tech Email: hostmaster@safenames.net
Name Server: ns01.24hourfitness.com
Name Server: ns02.24hourfitness.com
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2019-11-01T03:08:11Z <<<

"For more information on Whois status codes, please visit https://icann.org/epp"

Safenames - Experts in Global Domain Management and Online Brand Protection

Domain Registration in over 760 different extensions
Enterprise Domain Management since 1999
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Visit Safenames at www.safenames.net
+1 703 574 5313 in the US/Canada
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Nameservers

Name IP Address
ns01.24hourfitness.com 63.64.130.100
ns02.24hourfitness.com 66.209.75.50
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Domain Valuation Snoop Score
$3,466 USD 2/5
0/5
0/5